MSPI

When my middle daughter was a baby, she had a milk-soy protein intolerance (MSPI) so I had to eliminate dairy and soy from my diet for several months. Having an arsenal of MSPI-friendly recipes was critical at an otherwise stressful time. I have compiled those recipes here to hopefully help out other moms in a similar situation. Whether you need a quick weeknight meal like Honey Brushed Chicken Thighs or are craving a dessert like these MSPI-Friendly Brownies, this collection is for you.