1 ½poundsboneless skinless chickencut into 2-inch chunks
½cupflour
olive oilfor browning chicken
1tablespoonkosher saltreduce the amount if using table salt
6ouncespulp free orange juice concentrate, thawed½ can frozen
3tablespoonsbrown sugar
1teaspoonbalsamic vinegar
3tablespoonsketchup
Instructions
Use a 4 quart slow-cooker for best results.
Dredge the chicken pieces in the flour, and shake off the excess.
Heat oil in a large skillet and brown the chicken on all sides. Don't fully cook.
Place chicken in slow cooker.
In a small bowl, combine the orange juice concentrate, brown sugar, balsamic vinegar, salt, and ketchup. You may want to taste the sauce at this point and add more brown sugar to your liking.
Pour sauce over chicken and toss gently to coat.
Cover and cook on low for 6 hours or on high for 3-4 hours. Serve over rice.