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Mango Salsa
A sweet and salty salsa that's perfect with tortilla chips, on your favorite Mexican food, or as a topping for grilled meat.
Course
Snack
Cuisine
Mexican
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
72
kcal
Author
Meghan
Ingredients
2
large ripened mangoes
peeled and diced into ½-inch pieces
1
small jalapeno
seeded and diced extra fine
½
medium red onion
diced fine
½
large red bell pepper
seeded and diced small
juice of 1 lime
1
pinch
of salt
sprinkle of cayenne
if desired for some heat
Instructions
Mix all ingredients in a bowl.
Serve with tortilla chips or alongside your favorite meat!
Notes
Source: Adapted from Good Things Catered
You're Gonna Bake It After All
bakeitafterall.com
Nutrition
Calories:
72
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
0.5
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
2
mg
|
Potassium:
234
mg
|
Fiber:
2
g
|
Sugar:
16
g
|
Vitamin A:
1624
IU
|
Vitamin C:
62
mg
|
Calcium:
16
mg
|
Iron:
0.3
mg