2clovesminced garlicor pressed through a garlic press
1pound93% lean ground turkey
1cuppumpkin puree
1egg white
⅓cuprolled oats
1tablespoonWorcestershire sauce
¼teaspoondried thymebroken into smaller pieces, or sage
¼teaspoondried rosemary
¾teaspoonkosher salt
freshly ground black pepper
For the glaze:
1cupfresh cranberries
¼cupsugar
¼cupwater
Instructions
Preheat oven to 400°F. Spray a standard 12-cup muffin tin with nonstick cooking spray.
Heat the oil in a nonstick skillet over medium heat. Cook the onions until softened, about 8 minutes. Add the mushrooms and garlic and cook for about 5 minutes more, or until vegetables are tender.
Add veggies to a bowl with the turkey, pumpkin, egg white, oats, Worcestershire, herbs, salt, and pepper. Toss gently to combine. Divide the mixture evenly among the muffin tin. Place in the oven, bake for 20 minutes.
Meanwhile, combine cranberries, sugar, and water in a small saucepan. Bring to a boil and then simmer for 10 - 15 minutes. Spoon onto the meatloaf muffins, and bake for another 15 minutes. Make sure to test the internal temperature of the meatloaves to make sure it registers at a safe temperature for poultry (165 degrees F at least). Remove from the oven and let rest for 5 minutes before serving.
Notes
Source: Adapted from Cara's CravingsYou're Gonna Bake It After Allbakeitafterall.com