16ouncesfrozen chopped broccoli or broccoli florettes
1tablespoonbell pepper herb rub or seasoningsuch as McCormick Grill Mates Hamburger seasoning or Pampered Chef rub, see note
1tablespoonapplewood rubsuch as McCormick Grill Mates Applewood Rub or Pampered Chef rub, see note
2tablespoonscanola oil
8ouncessharp cheddar cheesefreshly shredded
2cupsmilk
14.75 ouncescanned creamed corn
1 ¾cupsreduced sodium vegetable or chicken broth
2tablespoonsgluten free flour blendsuch as Bob's Red Mill, or all purpose flour if not avoiding gluten
Instructions
To Prepare as a Freezer Meal:
In a gallon sized freezer bag, add the chopped carrots and celery, both rubs, and the oil.
Seal bag, pressing all air out, and push around contents to mix well.
Add shredded cheese to a quart sized freezer bag and seal, pressing all air out.
Add both bags to another gallon sized freezer bag to protect the ingredients from freezer burn. Label and store in freezer.
The day before or morning of making the soup, move the freezer bag from the freezer to the refrigerator.
To Make Freezer Meal:
Add contents of thawed vegetable bag to Dutch oven. Cook, uncovered, 5-6 minutes over medium-high heat, or until vegetable are crisp-tender, stirring occasionally.
Add milk and creamed corn. Cook, uncovered, 8-10 minutes or until heated through.
Meanwhile, stir broth and flour together in a separate bowl. Add to vegetable mixture. Bring to a boil, uncovered, stirring occasionally; boil 1-2 minutes or until thickened.
Turn heat to low and add thawed cheese; stir until melted.
To Make Immediately from Start to Finish:
Saute the carrots and celery in the oil over medium-high heat for 5 minutes. Add frozen broccoli and rubs. Continue to cook until all vegetables are crisp-tender, about 10 to 15 more minutes.
Add milk and creamed corn. Cook, uncovered, 8-10 minutes or until heated through.
Meanwhile, stir broth and flour together in a separate bowl or measuring cup. Add to the vegetable mixture. Bring to a boil, uncovered, stirring occasionally; boil 1-2 minutes or until thickened.
Reduce heat to low and add shredded cheese. Stir until melted. Serve.
Notes
I use Pampered ChefBell Pepper Herb Rub and Smoky Applewood RubSource: Adapted from Pampered Chef Freezer Meal WorkshopYou're Gonna Bake It After Allbakeitafterall.com