Fancy Turkey Chili
Fancy Turkey Chili combines ground turkey (or beef) with lots of veggies into a hearty chili that can be served alone or over rice.
Servings 4
Calories 309kcal
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves minced
- ½ cup chopped green onion
- ½ pound lean ground turkey or beef
- 2 tablespoons chili powder
- 28 ounces canned fire-roasted diced tomatoes
- 15 ounces canned black beans, rinsed and drained optional
- 1 medium bell pepper cored, seeded, and diced
- 4 carrots peeled and grated
- ½ teaspoon brown sugar
- Pinch of salt more to taste
For Serving:
- sliced green onions
- sour cream
- cooked rice
Instructions
- In a large saucepan, heat the oil over medium heat. Add the garlic and green onions, and cook for about 1 minute.1 tablespoon olive oil, 2 garlic cloves, ½ cup chopped green onion
- Add the ground turkey or beef and cook until browned, about 5 minutes.½ pound lean ground turkey or beef
- Stir in the chili powder until fully combined.2 tablespoons chili powder
- Add the tomatoes, beans, bell pepper, carrots, brown sugar, and salt. Bring the mixture to a boil, then reduce the heat to low.28 ounces canned fire-roasted diced tomatoes, 15 ounces canned black beans, rinsed and drained, 1 medium bell pepper, 4 carrots, ½ teaspoon brown sugar, Pinch of salt
- Cover and simmer the chili for 15 minutes.
- Adjust salt if necessary, and serve over white rice with a dollop of sour cream and garnish of sliced green onions.
Notes
Source: Adapted from Home Cooking with Trisha Yearwood
You're Gonna Bake It After All
bakeitafterall.com
Nutrition
Calories: 309kcal | Carbohydrates: 43g | Protein: 26g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 31mg | Sodium: 360mg | Potassium: 1217mg | Fiber: 14g | Sugar: 10g | Vitamin A: 11500IU | Vitamin C: 63mg | Calcium: 126mg | Iron: 5mg