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chicken gyros

Grilled Chicken Gyros with Homemade Tzatziki

Meghan
Grilled Chicken Gyros feature flavorful marinated chicken, grilled indoors, outdoors or broiled, and served with soft wrap bread or pita and homemade tzatziki sauce. A fun twist on classic gyros!
Prep Time 15 mins
Cook Time 15 mins
Marination Time 1 hr
Total Time 1 hr 30 mins
Course Main Course
Cuisine Greek
Servings 4

Ingredients
  

For the Marinade:

  • 4 cloves garlic (minced)
  • juice of 1 lemon
  • 2 teaspoons red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 heaping tablespoons low fat Greek yogurt
  • 1 tablespoon dried oregano
  • 2 large chicken breasts
  • salt and pepper (use when cooking chicken)

For the Tzatziki Sauce:

  • 16 ounces low fat plain Greek yogurt
  • 1 cucumber, peeled and seeded
  • 3 cloves of garlic, minced
  • 1 teaspoon white wine vinegar
  • salt and pepper
  • squeeze of fresh lemon juice

For Serving the Gyros:

  • Soft Wrap Bread or pitas (see note)
  • tzatziki sauce (homemade or store bought)
  • diced tomatoes
  • sliced onions
  • fresh parsley (to garnish, optional)

Instructions
 

Marinate the Chicken:

  • Whisk together the garlic, lemon juice, vinegar, oil, yogurt, and oregano in a bowl.
  • Transfer marinade and chicken breasts to a resealable plastic bag, making sure the chicken is coated completely. Refrigerate for about an hour.

Make the Tzatziki:

  • Shred cucumber and squeeze out as much liquid as possible using a thin kitchen / tea towel or paper towels.
  • Mix together all ingredients. Refrigerate 30 minutes or more before serving.

Cook the Chicken:

  • Preheat a grill pan, an outdoor grill, or a broiler. Season chicken with salt and pepper on both sides, and broil until cooked through, approximately 8 minutes per side. Allow the chicken to rest for a few minutes before slicing into strips.
  • Meanwhile, heat pitas. One way to do this is by lightly spraying with olive oil and sticking on the burner of a gas stove for a few seconds per side.
  • Top pitas with chicken, tzatziki, tomatoes, and onion.

Notes

Soft Wrap Bread recipe
Source: Adapted from Elly Says Opa!
You're Gonna Bake It After All
bakeitafterall.com
Keyword chicken, gluten free, main dish