1poundboneless, skinless chicken breasts(cut into bite-sized pieces)
1tablespoonolive oil
For the sauce
1garlic clove(crushed)
1/4teaspoondried ground ginger
1/4-3/4teaspooncrushed red pepper flakes(to taste)
1/4cupapple juice
1/3cupbrown sugar
2tablespoonsketchup
1tablespoonapple cider vinegar
1/3cupreduced sodium soy sauce(if using regular soy sauce, use less or add more brown sugar or some honey to balance out the salt)
For the slurry (optional)
1tablespooncornstarch
1tablespoonwater
Instructions
Heat oil in a large skillet. Add chicken and cook until lightly browned, then remove the chicken from the skillet and set aside.
Add sauce ingredients to a small bowl or glass measuring cup and whisk together. Add sauce to the skillet, heating over medium heat until well mixed and sugar is dissolved.
Add the chicken back to skillet and bring to a hard boil.
Reduce heat and simmer for 20 minutes, or until chicken is cooked through.
If you prefer a thicker sauce, add a slurry of cornstarch and water (premixed in a separate bowl) to reach desired consistency.
Serve over hot rice, if desired.
Notes
Source: Adapted from RecipeZaar.comYou're Gonna Bake It After Allbakeitafterall.com