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Coconut Crusted Chicken Tenders

Coconut Crusted Chicken Tenders

Meghan
Coconut Crusted Chicken Tenders are breaded with toasted panko breadcrumbs and toasted coconut. Crispy and flavorful!
5 from 2 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 3

Ingredients
  

  • 1 package boneless, skinless chicken tenders
  • 1/2 tablespoon vegetable/Canola oil
  • 3/4 cup Panko bread crumbs
  • 3/4 cup shredded sweetened coconut
  • 1/3 can light coconut milk
  • 1/2 cup flour
  • 1 tablespoon salt
  • 1 teaspoon freshly ground black pepper

Instructions
 

  • Preheat oven to 400°F.
  • Heat oil in a non-stick skillet. Add Panko and cook until golden. Remove to a shallow dish to cool.
  • Using the same skillet, add coconut and brown slightly - do not overdo or the coconut will burn in the oven when the chicken is baked. Toss coconut with Panko in the shallow dish.
  • Pour coconut milk into a second shallow dish. In a third dish, combine 1/2 cup flour with salt and pepper.
  • Line a baking sheet with foil and spray with cooking spray. Wash chicken and dry with paper towels. Dredge in flour, then dip in coconut milk, followed by coconut/Panko mixture. Place on baking sheet.
  • Bake for 15-20 minutes or until cooked through, until the internal temperature reaches at least 165 - 170°F. Make sure to keep on eye on them because the coconut can burn if you don't watch it.
  • Serve with dipping sauce(s) of choice, if desired!

Notes

You're Gonna Bake It After All
bakeitafterall.com
Keyword chicken, coconut, gluten free, main dish